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Race Time Simulator

Duncan Rennie

London 23 · HYROX MEN

Total Time

20:00+40:28+12:00=1:12:28

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

08:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%