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Race Time Simulator

Luke Silvio, Adam Rowbrey

London 23 · HYROX DOUBLES MEN

Total Time

46:32+24:28+05:43=1:16:43

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

05:43top 0.0%