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Race Time Simulator

David Rose

London 23 · HYROX MEN

Total Time

38:32+29:02+04:41=1:12:15

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:41top 0.0%