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Race Time Simulator

Mo Elfishawy, Charles Brown

London 23 · HYROX DOUBLES MEN

Total Time

46:32+24:06+06:53=1:17:31

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

03:29top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:53top 0.0%