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Race Time Simulator

Stephen Pendergrast

London 23 · HYROX MEN

Total Time

33:12+26:43+03:41=1:03:36

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

03:41top 0.0%