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Race Time Simulator

Adam Rhodes

London 23 · HYROX MEN

Total Time

40:40+33:37+06:18=1:20:35

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

06:18top 0.0%