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Race Time Simulator

Ryan Strachan

London 23 · HYROX MEN

Total Time

47:20+33:32+06:15=1:27:07

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:15top 0.0%

Race Time Simulator

Ryan Strachan

London 23 · HYROX MEN

Total Time

47:20+33:32+06:15=1:27:07

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:15top 0.0%