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Race Time Simulator

Ali Williams

London 23 · HYROX MEN

Total Time

47:04+33:40+07:46=1:28:30

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:46top 0.0%