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Race Time Simulator

David Shepperd, Ian Nicholls

London 23 · HYROX DOUBLES MEN

Total Time

45:20+30:12+06:18=1:21:50

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

06:18top 0.0%