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Race Time Simulator

Ray Parham

London 23 · HYROX MEN

Total Time

1:20:00+53:18+10:34=2:23:52

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:34top 0.0%

Race Time Simulator

Ray Parham

London 23 · HYROX MEN

Total Time

1:20:00+53:18+10:34=2:23:52

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:34top 0.0%