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Race Time Simulator

John Gonzales

London 23 · HYROX MEN

Total Time

56:00+46:10+08:01=1:50:11

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

06:03top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

08:04top 0.0%

Roxzone (transition + rest)

08:01top 0.0%