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Race Time Simulator

John Williams

London 23 · HYROX MEN

Total Time

41:44+40:28+05:59=1:28:11

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

05:59top 0.0%