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Race Time Simulator

Ashley Rogers

London 23 · HYROX MEN

Total Time

40:00+36:06+04:30=1:20:36

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

04:30top 0.0%