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Race Time Simulator

Matt Holding

London 23 · HYROX PRO MEN

Total Time

38:24+33:12+05:20=1:16:56

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:20top 0.0%