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Race Time Simulator

Ryan Cox

London 23 · HYROX PRO MEN

Total Time

38:56+32:36+05:40=1:17:12

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

05:40top 0.0%