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Race Time Simulator

Katherine Bowden, Amy Speers

London 23 · HYROX DOUBLES WOMEN

Total Time

47:04+25:20+06:13=1:18:37

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

06:13top 0.0%