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Race Time Simulator

Aisling Ryan, Claire Griffiths

London 23 · HYROX DOUBLES WOMEN

Total Time

49:12+28:20+06:13=1:23:45

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:13top 0.0%