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Race Time Simulator

Alison Abel, Keeley Rodriguez

London 23 · HYROX DOUBLES WOMEN

Total Time

45:36+26:43+05:25=1:17:44

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

05:25top 0.0%