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Race Time Simulator

Mhairi Daniels, Emma Gammin, Abi Hebblethwaite, Hannah Dunbar

London 23 · HYROX TEAM RELAY WOMEN

Total Time

48:08+41:16+09:46=1:39:10

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

07:16top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

09:46top 0.0%