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Race Time Simulator

Paul Gilson, Nicola Gilson

London 23 · HYROX DOUBLES MIXED

Total Time

45:52+31:25+05:18=1:22:35

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:18top 0.0%