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Race Time Simulator

Fiona Birch, Kiera Williams

London 23 · HYROX DOUBLES WOMEN

Total Time

44:32+24:36+05:03=1:14:11

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

05:03top 0.0%