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Race Time Simulator

Lauren Compston

London 23 · HYROX WOMEN

Total Time

44:48+32:11+06:38=1:23:37

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:38top 0.0%

Race Time Simulator

Lauren Compston

London 23 · HYROX WOMEN

Total Time

44:48+32:11+06:38=1:23:37

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:38top 0.0%