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Race Time Simulator

Christina Dawes

London 23 · HYROX WOMEN

Total Time

36:40+31:25+04:34=1:12:39

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

04:34top 0.0%