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Race Time Simulator

Dean Hird, Shola Hird

London 23 · HYROX DOUBLES MIXED

Total Time

37:28+25:25+04:23=1:07:16

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

04:23top 0.0%