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Race Time Simulator

Neil Howie, Holly Haywood, Hicham Messaoudi, Tessa Howie

London 23 · HYROX TEAM RELAY MIXED

Total Time

38:48+32:16+08:35=1:19:39

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

08:35top 0.0%

Race Time Simulator

Neil Howie, Holly Haywood, Hicham Messaoudi, Tessa Howie

London 23 · HYROX TEAM RELAY MIXED

Total Time

38:48+32:16+08:35=1:19:39

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

08:35top 0.0%