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Race Time Simulator

Jennie Ayers, Jennie Lloyd, Glenis Beardwell, Amy Gorbell

London 23 · HYROX TEAM RELAY WOMEN

Total Time

50:56+46:25+10:19=1:47:40

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

10:19top 0.0%