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Race Time Simulator

Stacey Powell, George Crudgington, Stephen Williams, Kerry Gevaux

London 23 · HYROX TEAM RELAY MIXED

Total Time

48:40+32:57+10:37=1:32:14

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

10:37top 0.0%