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Race Time Simulator

Kiely Makepeace, Nadine Mertens, Natalie Wren, Ramneet Khatkar

London 23 · HYROX TEAM RELAY WOMEN

Total Time

44:32+45:45+11:38=1:41:55

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

11:38top 0.0%