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Race Time Simulator

Mel Ellis

London 23 · HYROX WOMEN

Total Time

39:28+35:16+04:39=1:19:23

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

04:39top 0.0%