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Race Time Simulator

Daniel Plunkett, Helen Pollard

London 23 · HYROX DOUBLES MIXED

Total Time

47:36+26:45+07:14=1:21:35

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

07:14top 0.0%