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Race Time Simulator

Ffion Davies

London 23 · HYROX WOMEN

Total Time

1:03:12+49:17+09:00=2:01:29

Running Pace (average per lap)

07:54top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

08:06top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

08:09top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

09:00top 0.0%