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Race Time Simulator

Nicola Turley, Sarah Brigden

London 23 · HYROX DOUBLES WOMEN

Total Time

46:40+28:39+05:16=1:20:35

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:16top 0.0%