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Race Time Simulator

Dan Thompson, Paul Thompson, Amy Thompson, Abbie Thompson

London 23 · HYROX TEAM RELAY MIXED

Total Time

48:00+32:30+09:53=1:30:23

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

09:53top 0.0%