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Race Time Simulator

Joanna Mckenna, Katharine Forwood

London 23 · HYROX DOUBLES WOMEN

Total Time

50:56+34:15+08:39=1:33:50

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

08:39top 0.0%