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Race Time Simulator

Mark Straw, Laura Fitzpatrick

London 23 · HYROX DOUBLES MIXED

Total Time

45:36+29:21+05:20=1:20:17

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

05:20top 0.0%