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Race Time Simulator

Nicola Mills

London 23 · HYROX WOMEN

Total Time

47:28+34:38+05:07=1:27:13

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:07top 0.0%