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Race Time Simulator

Alison Bird, Helen Livingstone

London 23 · HYROX DOUBLES WOMEN

Total Time

40:56+24:00+04:59=1:09:55

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

02:54top 0.0%

Roxzone (transition + rest)

04:59top 0.0%