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Race Time Simulator

Karen Nash, Ruth Bowers

London 23 · HYROX DOUBLES WOMEN

Total Time

47:52+31:00+06:01=1:24:53

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

06:01top 0.0%