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Race Time Simulator

Kirsty Harris, Yasmin Mechem-Whitfield

London 23 · HYROX DOUBLES WOMEN

Total Time

51:28+28:55+07:13=1:27:36

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

07:13top 0.0%