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Race Time Simulator

Fiona Potter, Lisa Hurst, Charlotte Smith, Suzy Keeping

London 23 · HYROX TEAM RELAY WOMEN

Total Time

49:20+43:38+10:10=1:43:08

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

07:03top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

10:10top 0.0%