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Race Time Simulator

Samantha Donohoe, Penny Simpkins

London 23 · HYROX DOUBLES WOMEN

Total Time

43:44+27:54+05:54=1:17:32

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:54top 0.0%