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Race Time Simulator

Ola Kwasigroch, Sharon Williams

London 23 · HYROX DOUBLES WOMEN

Total Time

1:04:40+38:45+10:19=1:53:44

Running Pace (average per lap)

08:05top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

10:19top 0.0%