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Race Time Simulator

Helen Gilbert, Jayne Linley

London 23 · HYROX DOUBLES WOMEN

Total Time

44:00+28:59+05:23=1:18:22

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:23top 0.0%