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Race Time Simulator

Jonathan Short, Woodall Kirstie, Lance Avery, Alex Lockie

London 23 · HYROX TEAM RELAY MIXED

Total Time

31:12+36:28+07:00=1:14:40

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

07:00top 0.0%