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Race Time Simulator

Duncan Marsh, Amy Waters

London 23 · HYROX DOUBLES MIXED

Total Time

44:32+26:47+06:06=1:17:25

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:06top 0.0%