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Race Time Simulator

Emily Hayden

London 23 · HYROX WOMEN

Total Time

50:00+36:52+07:19=1:34:11

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

07:19top 0.0%