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Race Time Simulator

Nicola Free, Lisa De'Ath

London 23 · HYROX DOUBLES WOMEN

Total Time

46:08+28:17+06:32=1:20:57

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:55top 0.0%

Farmers Carry

04:58top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

06:32top 0.0%