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Race Time Simulator

Laura Childs, Nicola Parkington, Sara Marsh, Amy Coombs

London 23 · HYROX TEAM RELAY WOMEN

Total Time

46:16+46:24+09:35=1:42:15

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

07:02top 0.0%

Burpee Broad Jumps

09:54top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

09:35top 0.0%