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Race Time Simulator

Amanda Kearns, Samantha Spinks

London 23 · HYROX DOUBLES WOMEN

Total Time

42:48+25:22+05:29=1:13:39

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:29top 0.0%