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Race Time Simulator

Karen Avis, Adam Roberts, Joe Roberts, Aaron Roberts

London 23 · HYROX TEAM RELAY MIXED

Total Time

41:28+40:15+09:06=1:30:49

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:06top 0.0%